Holding Space for Self Ebook

Self-Care is not selfish!! ‬
My hope is that after reading this book you begin to make yourself a priority!‬ In creating a personal wellness plan you WILL put you on your daily and weekly to do list!‬ In making yourself a priority you show others what is ‬important to you! A guide to cultivating a habit of Self-Care. Ebook with worksheet available in PDF format.